sex

Was I sexually assaulted?

The feelings around sexual assault and abuse can be very confusing, but it may help to know the facts.

Sexual assault closely ties in with consent. If you did not consent to the sexual activity, it may be considered sexual assault, sexual abuse, or rape.

What is consent?

Staying organized is an important part for many areas of life; it helps you get to appointments on time, find things you’re looking for in your room or house, and reduce stress which can promote a healthier lifestyle.

These benefits also apply when you’re organized with regards to your sexual health. By adding systems or maintaining organizational habits in your sexual health you can understand your menstrual cycle better, reduce the stress of an unplanned pregnancy, and/or reduce or eliminate the possibility of Sexually Transmitted Infections (STI’s).