The Fueling Station | Kingston PCC

The Fueling Station

 

The Fueling Station Perinatal Support Group

 

KINGSTON - Every Tuesday 1:00-2:30pm @ 314 Johnson St. 

 

The Fueling Station is a perinatal support group meaning it is for anyone who is in the prenatal and postnatal stages. The Fueling Station for Mom and Babe will focus on fueling Mind, Body, and Soul.

Fueling the mind will happen through instructional teaching and workshops on a variety of topics including, prenatal health, parenting, breastfeeding, bonding, budgeting, maternal mental health, and more. We will also be bringing in speakers from other organizations to present on special topics. 

Fueling the body will take place through food that we give out to each participant. We participant will enjoy a snack while they are here and groceries to take home. 

Fueling the soul will happen as moms meet with other moms for encouragement and support. Being supported by others and having positive social interactions can help moms get the emotional fuel they need to be great moms. 

 

Follow our social media for updates on topics and dates. 

 

For more information contact clientcare@meacentre.ca

 

SIGN UP HERE

 

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Special FREE Evening Zoom Workshop

Sleep with Amanda Knapp from Little Knappers Sleep Co. 

June 9th @ 7:30pm on Zoom

 

Hosted by Amanda Knapp, mom of three, Certified Pediatric Sleep Consultant, Pediatric Registered Nurse, and founder of Little Knappers Sleep Co.  Amanda @little_knapperssleepco has helped so many families take back their nights! Amanda loves showing parents that better sleep for their little ones and themselves is possible with simple, science backed strategies!

This FREE workshop is designed to support families in establishing healthy sleep foundations while addressing common pediatric sleep challenges. You’ll learn practical, evidence-based strategies to improve sleep in a realistic and supportive way, no matter where you are in your sleep journey.  
 

Click Here to Register

For more information email clientcare@meacentre.ca