Pregnancy is a time of much change, anticipation and learning. No matter how far along you may be in your pregnancy journey, this six week course will be a time to explore not just pregnancy, but also how to care for yourself and your growing baby, what to expect in labour and delivery, different coping and pain management strategies, postpartum care for yourself as well as how to feed and care for your newborn. Come meet other expectant mothers and build confidence to carry you through this time of great expectation.
FIVE PRENATAL SESSIONS:
Session 1 - Warning Signs of Pregnancy
Session 2 - Signs & Stages of Labour & Pushing Techniques
Session 3 - Induction, Medication & Complications
Session 4 - Feeding Your Baby
Session 5 - Postpartum Changes & Newborn Care
Upcoming Class Dates:
January 7th - February 11th | 11am-12:30pm In-Person & Online | 7-9pm Online
February 25th - April 1st* | 11am-12:30pm In-Person & Online | 6-8pm Online *(No class March 18th)
April 29th - May 27th | 11am-12:30pm In Person & Online | 6-8pm Online
In-Person Classes will take place at our Kingston Office - 120 Clarence St.
Please contact Julie, RN for more information perinatalsupport@meacentre.ca